by beingthebestversionofyourself4566 | Aug 6, 2026 | Uncategorized
Youth sports are a incredible space for kids to build confidence, make friends, and stay active. But for children and teens with ADHD, anxiety, or executive functioning challenges, the sports environment can present unique hurdles—both on and off the field. I recently...
by beingthebestversionofyourself4566 | Jul 22, 2026 | Uncategorized
It’s late July, which means two things are happening simultaneously: You can’t believe summer is almost over. You’re counting down the ~30 days until school starts again. Whether your child is finishing up their last session of camp or you’re staring down a few...
by beingthebestversionofyourself4566 | Jul 15, 2026 | Uncategorized
When a parent becomes seriously ill, life can change quickly. You may find yourself learning medical language, coordinating appointments, managing medications, supporting your parent emotionally, and trying to keep your own life from falling apart. Caregiving can be...
by beingthebestversionofyourself4566 | Jun 12, 2026 | Uncategorized
By Dr. Carey Heller, Licensed Psychologist | Coach Carey ADHD Sports Summer is finally here! The sun is out, the school routine is on pause, and local baseball diamonds and soccer fields are calling. As a licensed psychologist specializing in ADHD and executive...
by beingthebestversionofyourself4566 | May 25, 2026 | Uncategorized
The Real Relationship Between ADHD and Executive Function Challenges (And What It Means for You) Have you ever found yourself staring at a glowing screen, frantically trying to finish a project at the absolute last minute? Or maybe you constantly find yourself...
by beingthebestversionofyourself4566 | Jan 9, 2026 | Uncategorized
As parents, we want the best for our children. We cheer them on from the sidelines, drive them to countless practices, and invest significantly in their athletic development. From private coaching to specialized equipment, we readily pour our time, energy, and...